At this time last year I'd had a decent year but without much direction. Didn't train for anything or set goals, but spent time being active and just trying to enjoy it. I also didn't set any goals for 2019, but I would say this year's theme was "try something new".
First I signed up for and competed in the USA Track & Field Indoor Masters Championships. What an amazing experience, and really tested my ability to do new things (things I'd never done before!). While I wouldn't say I excelled in them, I certainly loved doing it and competing. Plus I met some awesome people!
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Team! |
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Relay |
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Running Happy |
The 25k, while shorter distance, was definitely the more challenging course but a beautiful and wonderful race experience.
Following just about a month later was the 50k race, and while it wasn't the huge cathartic experience I'd anticipated, I can say I learned a lot about myself and my abilities (both running related and otherwise) through the training.
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Fall morning sunrise at Paris Mtn |
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Views from Big Rock at Dupont |
The year in numbers:
Total Run Distance: 1,405.3 mi (most annual mileage ever!)
Total Run Time: 229 hours
Highest monthly volume: 193 mi (October)
Highest weekly volume: 47.95 mi (October 21-27)
Total Bike Distance: 432 mi
Things I'm looking forward to for 2020:
- Getting back on the bike. I missed it a lot while so much of this year was focused on running, but I've already been back on both road and mountain this month and I'm looking forward to more.
- Mayyyyybbeeeee a triathlon? I think I say that every single year. Might happen.
- Finding my joy. Not just in athletic pursuits, but in everything. I do a lot of things because I feel obligated to (from my own stubbornness, or otherwise) and I feel like it's time I find MY joy in doing things. Not that life's been terrible, mind you, but there's always room for improvement. 😉
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