So, this week (3/28-4/1) I'm supporting an EU-based team at work... from the US. Which means weird work hours and sleep schedules. Gonna be a bit of a hot mess for workouts, but we'll see what happens.
[1 week later...]
Well, I was right! I started that blog entry and then wrote nothing for the rest of the week. I woke up at 3:45 am most days, worked 4am-1:30pm, some days got a nap but mostly not, then worked out in the afternoon before picking up D from school.
Monday was 20 mins full body flow yoga + 25 min walk
Tuesday ran 6.25 mi @ 8:36/mi avg for #10kTuesday on the Swamp Rabbit trail in TR.
Wednesday did 40 mins of strength training
Thursday a short 20-min walk in the neighborhood with D before dinner
Friday got 50 mins of full body flow yoga
Saturday did a long run of 10.06 mi @ 8:34/mi avg - yessss this was a great run!
Sunday played soccer with D for about an hour then a 30-min walk at Conestee while D rode his bike along the trail.
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