IT'S RACE WEEEEEEEEK!!!!!
Monday
Planned: strength + 1mi
Did: 37 min strength, 1 mi @ 8:47
Ran one treadmill mile for #RWRunStreak Day 5 and then did some lifting. Avoided leg strength and did stretching instead.
5 days til ultra....
Tuesday
Planned: #10kTuesday
Did: 6.25 mi @ 8:32/mi
Great cold run this morning downtown, a good pace but not too fast. Felt awesome!
Wednesday
Planned: easy trail 5
Did: 2.3 mi trail
Oh... I totally had 2-3 miles in mind, didn't remember I'd planned 5. Oh well! 😂 It was beautiful out, and I really could have kept going for longer if I'd remembered my plan correctly. hah.
Thursday
Planned: 1mi + yoga
Did: 1.04 mi
Did an early morning loop around the neighborhood for the run streak.
Friday
Planned: easy 2-3 trail run @ Cloudland
Did: 1.03 mi
Another morning neighborhood loop before we headed out in the car.
Saturday
Planned: Cloudland Canyon 50k
Did: Couldland Canyon 50k
Race report
Sunday
Planned: hobble 1 mi 😂
Did: 1.03 mi
Easy neighborhood run when we got home... actually wasn't too bad!
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