This past week I did zero exercise. I didn't meet my step goal once. I missed my first #10kTuesday in 84 weeks.
I was in a lot of pain Sunday.
I hobbled around Monday - Thursday.
By Friday I could almost walk normally.
By Sunday I could almost go down stairs without hopping/going two feet per one step. And I got 10,000 steps.
Hoping to test out some running on Tuesday this week. Will treadmill it probably, just in case I have to stop early, but the goal will be 10k (obviously).
I get my stitches out Wednesday, hopefully.
Here's to healing!
No comments:
Post a Comment