The knee is healing up pretty well, got stitches out Thursday, but due to some family sicknesses and such, it was another week with basically no exercise.
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My Garmin calendar... So sad. |
I did finally get out for a test stroller run on Saturday morning, which was beautiful (fall weather!) and successful. I took it slowly and did feel some ache in my knee but nothing that stopped me from wanting to continue. I also got to use my new Garmin since the old one got destroyed in the bike wreck.
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New watch! |
I now have way more data about my running than I know what to do with...
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Uhhhh what? |
So yeah.... 4.29 miles @ 10:00/mi avg. I felt good enough that I would have run on Sunday too, but I woke up with a sore throat Sunday morning (whyyyyyy) so opted to take it easy in hopes that it would go away ASAP.
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After the run, I chased D all the way around the Furman lake on his bike! |
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And this cute memory popped up... he's always been my running buddy |
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