Busy week

Monday

3.4 mi @ 11:23/mi avg

Ran in the gorgeously chilly morning sun with Ivy - our favorite Gold Line route! Lots of pee stops but moved pretty good in between.

1.2 mi afternoon pup walk

Tuesday

6.26 mi @ 8:50/mi avg

Got up early at home to run before the kiddo and pup woke up since the day and evening were occupied. Felt good knowing this was done and out of the way before the day inevitably took over.

1.4 mi run/walk

Walked mostly with a few runs at the Double Stamp Cinco de Mayo event with URC. Little dude and Ivy went with me.

Wednesday

nada

Thursday

4.1 mi @ 10min/mi XC run

Lunch run on the XC trails. Nice and easy.

1.8 mi baseball walkies

Friday

1.9 mi walks

Two walks, about 1.5 mi each. More pretty sky. 

Saturday

1 mi warmup + Caputo Studio Saunter 5k in 23:28

Local 5k race - new on the Corporate Shield roster - was a great event! Perfect weather (cool and cloudy) and lots of challenging hills. Managed 1st Female Masters award, and little dude dominated those hills to get his 5k PR over a minute faster than the Run for Babies just a few weeks ago!

Milliken team pic

Sunday

3.6 mi walks 

Just walks, no time for anything else today. 

Busy week, lots of walking miles but not much else.