The Little Chemist That Could
The fitness blog of a science nerd.
Monday, October 26, 2026
S2S Training: Week 14 of 14 (Race Week!!)
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RACE WEEK Tuesday 3mi easy Wednesday 3mi easy singletrack Friday 2mi shakeout Saturday 50k Race Monday dog walks Tuesday 3.14mi @ 9:14/mi Ea...
Sunday, October 25, 2026
Race Report: Sky to Summit 50k
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Race week thoughts: Going into the night before the race, I was a combination of confident and nervous. My race prep and training this time ...
Monday, October 19, 2026
S2S Training: Week 13 of 14
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Week 13 Theme: RACE TAPER / Tune-Up Run Tuesday 4 mi easy with strides Wednesday 45 min Z2 singletrack Saturday Trail half Weekly mileage ~2...
Monday, October 12, 2026
S2S Training: Week 12 of 14
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Week 12 Theme: Rest & Recovery Focus (Max 1 hr runs) Tuesday 4 mi easy Wednesday 45 min singletrack Friday 3 mi easy Weekend 1 hr trail ...
Sunday, October 4, 2026
S2S Training: Week 11 of 14
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Week 11 theme: Aerobic Maintenance Block Tuesday 5 mi Moderate Hill Wednesday ~5 mi (50 min) Friday 3 mi Easy Saturday 12 mi Trail (2,000 f...
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