Pre-Sadlers Week

Monday

2.2 mi pup run 

Couple miles with the pup in the morning after school drop-off.

2.4 mi pup ruck 20#

Lunch ruck with a 20# pack and pup walk.

Tuesday

6.25 mi XC run

Double loop of the XC5k course at work

Wednesday

rest day

Thursday

2.4 mi ruck 20#

Rucked around the XC course at work before busy afternoon of meetings.

Friday

1.6 mi pup walk

Took the pup out for a walk at lunch.

Saturday-Sunday

Sadlers Creek 36-hour 

Race Report